Xylitol: A sugar alcohol that is commonly used as a sweetener in sugar-free gum and candy. It has fewer calories and a lower glycemic index than sugar.
Fructose: A simple sugar found naturally in many fruits, vegetables, and honey. It is commonly used as a sweetener in processed foods and beverages
Maltitol:A sugar alcohol that is commonly used as a sweetener in sugar-free candies, baked goods, and chewing gum. It has fewer calories than sugar but can cause digestive discomfort in some people.
Lactose: A natural sugar found in milk and milk products. It is often used as a sweetener in processed foods and beverages.
Isomalt: A sugar alcohol that is commonly used as a sweetener in sugar-free candies and gum. It has fewer calories than sugar and is less likely to cause digestive discomfort than other sugar alcohols.
Neotame: An artificial sweetener that is 7,000 to 13,000 times sweeter than sugar. It is often used in processed foods and beverages.
Erythritol: A sugar alcohol that is commonly used as a sweetener in sugar-free candies, baked goods, and chewing gum. It has fewer calories than sugar and is less likely to cause digestive discomfort than other sugar alcohols.
Sucralose: An artificial sweetener that is 600 times sweeter than sugar. It is commonly used in processed foods and beverages.
Aspartame: An artificial sweetener that is 200 times sweeter than sugar. It is often used in processed foods and beverages.
Polydextrose: A soluble fiber that is often used as a bulking agent and sweetener in processed foods and beverages.
Sorbitol Powder: A sugar alcohol that is commonly used as a sweetener in sugar-free candies and gum. It has fewer calories than sugar but can cause digestive discomfort in some people.
Sodium Saccharin: An artificial sweetener that is 200 to 700 times sweeter than sugar. It is often used in processed foods and beverages.
Acesulfame Potassium: An artificial sweetener that is 200 times sweeter than sugar. It is often used in processed foods and beverages.
Fructo Oligo Saccharides: A type of prebiotic fiber that is often used as a sweetener and bulking agent in processed foods and beverages. It has a low glycemic index and can promote digestive health by stimulating the growth of beneficial bacteria in the gut.
